1-800-BJJ-HELP

Author: Josh Lu and Jake Luigi

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Be a guest on this podcast

Language: en-us

Genres: Hobbies, Leisure, Sports, Wrestling

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

#187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More
Sunday, 7 June, 2026

In this episode, I chat with Rob Cole, we talk about CLA, his grappling style, the neutral top bottom framework that guides the intention for this CLA games, and much more. We also dive into guard, turtle and how he guides the intention for those positions. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!