 |
The Healer RevolutionAuthor: Amanda Panacea
This is a community for self healers, Biohackers, practitioners, and any helping professionals. Youre in the right place if youre seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a supportive community. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
76. Why is my HRV so low? with Amanda Panacea
Sunday, 23 November, 2025
My HRV has been chronically low for as long as I’ve tracked it. It stayed low through different seasons of healing, nervous system work, circadian alignment, and lifestyle changes. Nothing seemed to move it.In this episode, I break down what I’ve learned through research and personal experience about why HRV remains low in certain individuals, even when they’re doing everything “right.” I also share what finally started to shift mine after years of no progress.If you’ve been dealing with consistently low HRV and can’t figure out why, this episode gives a clearer framework for understanding what’s happening physiologically, how it relates to breathing, your blood work, mitochondria functioning, nervous system, and more. Join me on Substack for a deeper dive and a bonus episode on HRV for Subscribers. https://substack.com/@amandapanacea📌 Copywrite @AmandaPanacea📩 Substack: https://substack.com/@amandapanacea✨ Work With Me-https://thehealerrevolution.com-Testing & Coaching Services (Watch First!): https://youtu.be/U7o17WErb84?si=aaDZyp7txO6txtzm-Free 15-Min Clarity Call: https://l.bttr.to/cih5B📚 Courses & Guides-How to Heal MCAS & Histamine Intolerance Masterclass: https://www.feeltoheal.co/webinar-registration-How to Heal MCAS & Histamine Intolerance Ebook: https://oxo51kz4yo3wezonorco.app.clientclub.net/courses/offers/4dc12a04-75ba-42a2-ad9b-05f1aa31dbe8-Feel to Heal: Transform Triggers into Calm (Signature Course): https://feeltoheal.co-Sensitive Souls: Your Ultimate Healing Map: https://www.feeltoheal.co/sensitivesouls🌿 Favorite Products-Shop My Favorites: https://shopmy.us/amandapanacea-HolyHydrogen Molecular Hydrogen: https://holyhydrogen.com/Panacea-King Coffee (Reishi Spore Coffee): https://thehealerrevolution.myorganogold.com/en/premium-gourmet-king-of-coffee/👩⚕️ For Practitioners & Coaches-Certification in Bioenergetic Testing: https://bioenergetics.learnworlds.com-HTMA Training & App: https://hairanalysis.report/ref/165/-Peptide Education (for practitioners & non-practitioners): https://amandapanacea--designergenes.thrivecart.com/pepsquad/-Functional Genomics & Epigenetics: https://thedesignergenesco.com/bbd?affiliate=amandapanacea-Mold Labs & OAT Training: https://amandapanacea.krtra.com/t/4yQ7W1qjLT9c📝 My Journal365-Day Somatic Manifestation Journal: https://www.amazon.com/dp/B0CQNSKXWD🔖 #adrenalfatigue #anxietyrelief #bioenergetics #neuroscience #brainretraining #somatichealing #chronicstress #hrv #functionalfreeze #adrenalsupport #fightflightfreeze #nervoussystemregulation #nervoussystem #bloodsugar #anxiety #burnout #functionalmedicine #htma #bioenergetictesting #mcas #eczema #lyme #moldillness #gutbrainconnection #lymedisease #mastcellactivationsyndrome #tsw #topicalsteroidwithdrawal #guthealth #mineralbalancing #circadianrhythms #mastcellactivation #frequencyhealing #allergyrelief #weightloss #peptides #stressrelief #traumahealing #peptidesforweightloss #histamineintolerance #histaminediet #lowhistamine #histaminehealing #quantumbiology #rccxtheory #mitochondria #mitochondrialhealth #hypermobility #hypermobileehlersdanlossyndrome #pots #posturalorthostatictachycardiasyndrome #molecularhydrogen #mentalhealth
