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Firestarters with Shannon WattsPlaying with Fire is a community of badass women (and supporters!) who want to find and nurture the spark inside and learn to live on fire. Author: Shannon Watts
Firestarters is a podcast filled with inspiring interviews of women living audacious lives and encouraging others to do the same. shannonwatts.substack.com shannonwatts.substack.com Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Navigating divorce with Oona Metz
Thursday, 26 February, 2026
Oona Metz is a Boston-based psychotherapist with over 30 years of experience supporting women through the emotional, psychological, and identity shifts of divorce. She is also a Licensed Independent Clinical Social Worker, a Certified Group Psychotherapist, and her practice is focused on individual adults and group therapy. She specializes in working with women+ who are in transition. She is also the author of Unhitched: The Essential Divorce Guide For Women, about how women can navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive.In this conversation, we discussed the struggles women face in the midst of divorce, how to reduce shame and stigma and feelings of isolation around divorce, what “gray divorce” is and why it’s on the rise, and the five stages of divorce grief. Connect with Oona: Website | Instagram | Facebook | IndeedFor women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you’ve always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe
