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HerizonHealing Together Author: Isene Hurtado
A podcast empowering women to heal, overcome trauma and embrace change. Through our community we strive to inspire women to create a future where they lead with love, confidence and courage. Helping break boundaries and reach new horizons. Language: en Genres: Personal Journals, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Doctors Are Missing THIS in Women's Health
Sunday, 12 April, 2026
Podcast Episode 36 - Tanya of Ageless Functional Medicine is here to educate women on their hormones, the different stages of menopause & the importance of hormone therapy. She talks to us about the early signs and the more subtle ones you might miss. How to manage that transition into menopause smoothly. As well as, why strength training is an invaluable component of the equation to your long term health as you get into your 50s and 60s. Thanks again Tanya and than YOU for listening 🧡 Time Stamps: 00:00 Introduction 01:50 Establishing the basics; Perimenopause, Menopause & Postmenopause 02:50 Perimenopause symptoms & the 2 Stages 06:00 Women are really underserved 11:35 Who looks at your test, makes a difference when at the doctor's office (screening for diseases) 12:30 Normal Ranges vs Optimal Ranges 15:50 Investing in your health should be one of your top priorities 19:30 Putting yourself first is selfless not selfish 22:30 Making the transition into postmenopause easier 24:00 If you have liver or gut problems, you will have hormone problems 26:20 The SUBTLE early signs of perimenopause 30:00 The importance of strength training for your overall physical health as you age 36:30 You should not wait to hit menopause for Hormone therapy 42:30 The importance of testosterone for a woman's body 47:30 Women who start hormone therapy 10 years before live longer 53:00 Birth control 55:00 "Don't get old the forget about you after menopause"
