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Wheel of Life Podcast: Business|Productivity|AccountabilityAuthor: Anne Bachrach
Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve your goals in the time frames you desire. Anne Bachrach is author of many books, including Excuses Don't Count; Results Rule!, Live Life with No Regrets; How the Choices we Make Impact our Lives, No Excuses, The Work Life Balance Emergency Kit, The Guide to Stopping Procrastination, The Power of Visualization, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. By listening to this Podcast, you can create the kind of business and life you have always dreamed of having. Wouldnt it be great if our good intentions worked the way that we think they should? Not even enthusiasm guarantees positive results. Theres often a wide gap between our intentions and our actions. We fail to take the action necessary to be in alignment with our good intentions. This can be very frustrating. Good intentions dont magically lead to good results. They are a start; however, they are unfortunately not enough. This is just the truth! We all can use a little accountability in our life to help us stay focused so we can achieve all our goals in the time frames we desire. The #1 Reason People Dont Get What They Want in Business and in Life is Lack of Accountability. Go to https://www.AccountabilityCoach.com/landing today and take advantage of 3 Free Gifts that you can immediately use to help you achieve your professional and personal goals. Visit https://www.AccountabilityCoach.com and get a myriad of complimentary resources, assessments, and tools available to you under the FREE Silver Membe Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sleep-A Non-Negotiable Biological Necessity
Thursday, 19 December, 2024
We all get that sleep-deprived feeling sometimes– fuzzy brain, grumpy mood, and the desperate need for another (or a fourth) cup of coffee. But what Susan and millions of others experience goes far beyond a rough morning. Sleep isn't a luxury; it's a biological necessity for maximum effectiveness. According to the CDC, a staggering 1 in 3 adults don't get enough sleep on a regular basis. We sacrifice sleep for work, for social lives, and for squeezing a bit more into each day. However, with every hour we shave off our sleep time, we chip away at our health, our minds, and our potential. What Happens When We Sleep (and When We Don't) Let’s review four tips for better sleep to help you ncrease your success now. Real, sustainable success depends on a well-rested, sharp mind. Think about it this way: If you were an athlete, would you try to compete on zero recovery time? Of course not! Think of sleep as your mental and physical training recovery. Those who prioritize sleep actually come out ahead in the long game. Sleep as Self-CareGetting enough sleep isn't selfish; it's essential self-care. Think of it like filling your cup so you have something to pour out to others. When we're well-rested, we have more energy, patience, and a brighter outlook. This ripples outwards, improving our relationships, our work, and the way we feel about ourselves in the world. The Journey is WorthwhileI’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™ #accountabilitycoach #stopprocastination #limitingbeliefs #timemanagement #goalsetting #goalachievement #procrastination #businesssuccesstips #entrepreneurialmindset #mindset #businessownertips #smallbusinessownwers #businessgrowth #businessacceleration Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
