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The Liz Moody PodcastLiz Moody and her world-class expert guests share fun, actionable, research-backed advice about gut health, hormone health, longevity, finances, relationships, mental health, and more. Author: Liz Moody
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easiertopics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Relationship Expert's Brutally Honest Takes On YOUR Juiciest Confessions
Episode 470
Wednesday, 7 October, 2026
It can be so hard to figure out when a relationship is working, when you could do better elsewhere, and when it's really over. So today, I thought it would be fun to have you guys write in and share how you decided when it was time to leave a relationship. I am joined by Dr. Paul Eastwick, one of the leading relationship researchers in the world, a UC Davis professor, and the author of dozens of research papers on how we can choose the best partners for ourselves. 🎧 What you’ll learn: • The experiment and question that reveals whether your relationship has a future • Why sharing the same hobbies as your partner matters far less than you think • The surprising research on whether the urge to cheat means you're with the wrong person • How to tell if your relationship is the source of your anxiety, or if it's getting a bad rap from the rest of your life • Why compromising isn't the warning sign everyone says it is • The positive relationship ingredients science overlooked for decades • Why bringing your partner into the conversation sooner can be the kindest thing you do • The truth about staying together for the kids, and what the research actually says Check out the previous episode of The Liz Moody Podcast discussed today: “What You THINK You Want In A Partner Is Ruining Your Love Life” • Listen on Apple • Listen/Watch on Spotify • Watch on YouTube For more from Paul Eastwick: • Podcast, Love Factually: https://podcasts.apple.com/us/podcast/love-factually/id1766543146 • Book, Bonded by Evolution: https://www.amazon.com/gp/product/0593593987?tag=randohouseinc7986-20 • Instagram: https://www.instagram.com/pauleastwick/ Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: • Evlo: Go to EvloFitness.com and use code LIZ to get 6 weeks free today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 470. Learn more about your ad choices. Visit megaphone.fm/adchoices
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