Health Hacker

The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should;...

Author: LiSTNR

The guide to hacking life - to feel, look and live better.  Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.
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Language: en-au

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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