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The Lisa Fischer Said PodcastAuthor: Lisa Fischer
Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren. Language: en Genres: Health & Fitness, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why Is Your Brain So Foggy? Dr. Michael Bagnell on Brain Fog, ADHD & Aging
Episode 321
Monday, 9 November, 2026
Is brain fog stealing your memory, your focus, and your sanity—or is your brain trying to tell you something? On this episode of Lisa Fischer Said, Lisa sits down with functional neurologist and chiropractic physician Dr. Michael Bagnell to explore why so many women experience brain fog, especially during menopause and midlife. From hormonal changes and adult ADHD to sleep problems, past concussions, and cognitive decline, Dr. Bagnell explains the many factors that may influence how your brain functions as you age. He also shares how functional neurology uses brainwave testing, eye tracking, and other noninvasive assessments to investigate attention, memory, and neurological health. Discover why scrolling through your phone may be affecting your attention, how a simple Stroop brain-training exercise can challenge your focus, and why movement, quality sleep, and metabolic health matter when discussing dementia risk. Plus, Lisa and Dr. Bagnell tackle hearing loss, nicotine, THC, and practical strategies for protecting long-term brain health. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Dr. Bagnell: Website: https://www.bagnellbraincenter.com/ Instagram: https://www.instagram.com/bagnell_brain_center/ Facebook: https://www.facebook.com/bagnellbraincenter YouTube: https://www.youtube.com/@bagnellbraincenter6360 Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
