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The Katzia ExperienceAuthor: Rusty Stehil
In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lead a healthier life Language: en-us Genres: Health & Fitness, Home & Garden, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When Mother’s Day Isn’t 'Warm and Fuzzy': Ways to Handle a Strained Relationship
Episode 6
Wednesday, 22 April, 2026
The approach of Mother’s Day typically arrives with a relentless wave of flower-filled commercials and idealized social media tributes. For most, it is a day of gratitude; for many others, it triggers a quiet, collective guilt and a stomach-churning anxiety. If your relationship with your mother is strained, distant, or complicated, the cultural pressure to perform "warm and fuzzy" feelings can feel like an indictment of your reality.Buy Me CoffeeSupport the showVisit us at www. katzia.org
