VolleyCoachShow

Author: Jiri Popelka

Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
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Language: en-us

Genres: Sports, Volleyball

Contact email: Get it

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iTunes ID: Get it

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Volleyball's Mental Game: Strategies for Elite Performance
Episode 32
Tuesday, 17 June, 2025

This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.