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The Motherkind PodcastAuthor: Zoe Blaskey
Motherkind is the podcast for women who know that motherhood changes everything and want to grow forward, not bounce back. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. Its about becoming who you are now with intention, compassion and growth. If youre a mother who wants to feel more like herself again confident, grounded and excited about whats next this is your place. Motherkind: for the woman behind the mother. Language: en-gb Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It)
Sunday, 26 July, 2026
Do you ever sit down to rest... only to feel like you should be doing something else?In this Moment, Zoe is joined by psychologist and author Dr Nicola Jane Hobbs to explore why so many mothers struggle to slow down. The answer isn't that you're lazy, bad at resting or doing motherhood wrong. It's that your nervous system has learnt that being busy feels safe.Together they explore why matrescence can feel like such a shock to our system, how years of rushing make stillness feel unfamiliar, and why learning to weave tiny moments of slowness into your day can help your nervous system feel calmer, safer and more regulated.Nicola also shares a beautiful redefinition of rest: it's not just lying down or getting more sleep. Rest is anything that helps your nervous system switch off its stress response.If you've ever struggled with mum guilt or burnout, or found it impossible to truly relax, this conversation will completely change the way you think about rest.💡 In this episode, you’ll learn:Why your nervous system can experience slowing down as a threatWhy rest feels so uncomfortable after becoming a mumTiny ways to teach your nervous system that slowness is safeA new definition of rest that actually feels achievable in motherhoodWhy resting benefits both you and your childrenWatch every full episode on YouTube and subscribe. Loved this episode?Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.If you enjoyed this moment, you can listen to the full episode here: If you want to become an instantly relaxed mother, listen to this.Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat SheetConnect with Zoe:Follow Zoe on Instagram, LinkedIn and TikTokGet Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’This Motherkind episode is sponsored by:Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.Jurassic Oceans Exhibition at The Natural History Museum. Kids go half price.
