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The Leadership Coach with Christian MunteanAuthor: Christian Muntean
In my new podcast, The Leadership Coach, we explore effective, high impact and enjoyable leadership. We talk about personal development and the attributes that all effective leaders possess. I interview other leadership experts who share their knowledge and tips to help you build the confidence to lead and learn the habits of good decision-making. Language: en Genres: Business, Careers, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep.25 - Leaders Need to Rest
Thursday, 11 June, 2020
In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover. In this episode: Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience 🖥 Connect with Christian: https://www.christianmuntean.com .
