Heal grow become

Author: Heal grow become

Well-being is not a destination, its a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
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Language: en

Genres: Health & Fitness, Mental Health

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Biblical Emotional Intelligence. Mastering Your Nervous System Through Faith.#emotionalregulation
Episode 18
Monday, 9 February, 2026

In this biblical series, we explore how faith, Scripture, and spiritual discipline shape emotional regulation and nervous system stability. Discover how biblical emotional intelligence can help you stay grounded, resilient, and spiritually aligned, even under pressure. This is the first of many conversations we will be having, with the hope of equipping our community with the knowledge and the right tools to live more meaningful lives.