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Create The Best MeAuthor: Carmen Hecox
We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate life's challenges and seize opportunities for growth, wellness, and fulfillment. From career transitions and personal development to health, beauty, and relationships, "Create The Best Me" is your guide to thriving in midlife. Tune in and transform your journey into your most exhilarating adventure yet. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Brain Pattern That Keeps Ambitious Women Single
Episode 166
Thursday, 30 April, 2026
How can you be a rockstar at work, run a household, and still find love completely bewildering? If you've ever felt like your love life is a cluttered pantry full of outdated stories and expired patterns, this episode is for you.I sat down with a powerhouse guest, board-certified integrative Neurosomatic practitioner and identity architect, Riana Malia, to tackle the unconscious patterns that keep high-achieving women single (and what to do about them). We cover why doing more doesn’t work in love, how to break free of old cycles fast, and the simple shift that will change the way you love, lead, and trust yourself. If you’re ready for real clarity and want to stop settling for chicken when you really want ribeye, don’t miss this conversation.What You’ll Learn1. Why more “doing” doesn’t fix your love life Discover why high-achieving women get stuck in love even when they’re unstoppable everywhere else and what truly changes the game.2. The 10%/90% shift for crystal clarity Understand why the conscious brain is only 10% of the story, while the unconscious makes up the powerful 90%, shaping your results in love and life.3. How to clear old stories and expired patterns (for good) Learn Riana Malia’s “clear to create” methodology so you can stop telling the old story, detox dysfunctional patterns, and make room for extraordinary love.4. The Clarity Codex: get specific about what you want Stop second-guessing yourself and learn to build your love “menu” based on your real desires, values, and non-negotiables.5. How clearing love blocks transforms every relationship Hear real-world results of this work, not just in romance but with friends, children, coworkers, and most importantly, yourself.Music by:Epidemic SoundsCall to Action: What is ONE “expired pattern” from your relationship pantry that you are throwing out today? 👇 Let me know in the comments! Don't forget to take Riana's free ELI assessment linked below!📕 Resources: https://createthebestme.com/ep166https://rianamalia.comhttps://quiz.rianamalia.comRelated Episode:🎧 Listen to this episode next: https://www.buzzsprout.com/1949561/episodes/17901989 #CreateTheBestMe #HighAchievingWomen #RelationshipAdvice #SubconsciousHealing #DatingInMidlife #ManifestingLove #NeurosomaticHealing #WomensEmpowerment📨 Newsletter:https://createthebestme.com/newsletter/ 👀 Connect With Me:Website: https://createthebestme.comFacebook: https://www.facebook.com/createthebestmeInstagram: https://www.instagram.com/carmenhecox/TikTok: www.tiktok.com/@carmenhecoxYouTube: https://www.youtube.com/@createthebestmeLinkedIn: www.linkedin.com/in/carmen-hecox 📽️ Video Request:https://forms.office.com/r/LvLV1AsBfv
