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Psychologically Speaking with Leila AingePsychological insights, without the jargon. Psychologist & coach Leila Ainge explores the fascinating world of human behaviour, weaving together ground-breaking research & real-life experiences. Author: Decibelle Creative
A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit (yes, really). This podcast is for anyone who has ever felt like a fraud, just moments away from being 'found out'. This podcast is produced by Decibelle Creative Language: en Genres: Business, Entrepreneurship, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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58. Your Whole Axis Shifts: What Grief Changes About Work and Life
Episode 58
Monday, 20 April, 2026
What happens when loss changes everything—not just emotionally, but structurally?In this episode of Psychologically Speaking, Leila Ainge is joined by wellbeing consultant and psychotherapist Chrissy Orson to explore grief, identity shifts, and the moment your life no longer fits the way it used to.After losing both her sister and father within weeks during lockdown, Chrissy shares how grief didn’t just affect her personally—it completely changed how she saw work, time, family, and what actually matters.We talk about the psychology of grief, why many women “keep going” until they hit a wall, and how organisations often fail people at the moments they most need support.This is a conversation about loss—but also about clarity, boundaries, and building a life that reflects what you now know to be true.We cover:Grief, trauma, and identity shiftsWhy women keep going (even when they shouldn’t)The hidden admin and emotional labour of lossPsychological safety at work during life eventsWhy flexible working often isn’t truly flexibleTherapy vs coaching—and when you actually need eachLink to EMDR explainer https://www.youtube.com/watch?v=bIJZQAr9nQoYou can find Chrissy at:Chrissy Orson MBACP (Accred) | She / Her | www.chrissyorson.co.uk
