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THRIVE Podcast by Carina GrewelingAuthor: Carina Greweling
Welcome to the THRIVE Podcast the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.Im your host, Carina Greweling Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isnt just another wellness podcast. This is about embodiment, not perfection. Its about rewriting the story youve been told about your body especially when it comes to energy, intimacy, and pleasure.Stay connected with Carina: Visit carinagreweling.com Follow on Instagram: @gutcoachcarinaHit Subscribe and join the community of women committed to thriving. Dont forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Estrogen, the Gut & the Feminine Body - A Deep Conversation
Episode 71
Thursday, 18 December, 2025
#71 This episode is for women navigating perimenopause, hormonal imbalance, gut issues, and estrogen-related symptoms who want clarity instead of guesswork.Sign-up to my upcoming free masterclass Heal Your Gut.You’ll learn:Why estrogen is a whole-body hormone, not just a reproductive oneWhy estrogen is often high and unstable in perimenopause, not simply lowWhat estrogen dominance really means and why it’s so common todayHow gut health and estrogen metabolism are directly connectedWhy bloating, IBS, constipation, and inflammation worsen hormonal symptomsHow xenoestrogens and environmental toxins disrupt estrogen balanceWhy estrogen must always be viewed in relation to progesteroneWhy many women feel awful despite “normal” hormone labsConnect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset LINKEDIN
