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Speak Plainly PodcastAuthor: Owl C Medicine
Hosted by 2 time best-selling trauma author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you didn't know you need. Listen in for ideas worth chewing on and science based tools for living life after trauma. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The "Weakness" of men; Inert
Episode 3
Monday, 23 February, 2026
Send a textLight needs darkness and strength needs weakness. Since men can be weak and that prevents strength what is it that approximates strength for men in our world? being Inert. Men are expected to be inert, reactionless, emotionless and unfeeling. Unfortunately the measure of a man in the modern world is:"how miserable can you be in the inside without letting it show on the out?"This isn't a choice its a cultural expectation that has whittled down the modern man to a shell of a human being. Then somehow we have the gall to be angry at men when we can't answer: "how do you feel about that?" In this episode we challenge the myth that stoicism equals silence and show how emotional inertia masquerades as strength while damaging love, health, relationships and purpose. We trace how patriarchal male conditioning shuts men down and offer practical steps to feel, speak, and connect without losing stability.• strength defined as range, not stillness• how suppression becomes repression and inertia• why “dude bro” stoicism misreads philosophy• links between vulnerability and intelligence• relationship, mental health, and burnout costs• data on stigma, suicides, and permission• small daily practices to express emotion• spotting shutdown signals in the body• building male friendships through shared goals• balancing thinking with embodied awareness• partners setting limits without shaming• unlearning cultural rules that block feelingThank you for listening. Stay curious and stay uncomfortable.Support the showMusic by Wutaboi Email us at speakplainlypodcast@gmail.com Buy me a coffee at www.buymeacoffee.com/owlmedicine Social Media Facebook: www.facebook.com/owlcmedicine Instagram: www.instagram.com/owlcmedicine My Websites www.owlchrysalismedicine.com www.decolonizehealthcare.com www.rethinkingbroken.com#rethinkingbroken #CPTSD#chronicstressadapted #ComplexPTSD#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor#undiagnisedadhd #childhoodtrauma #trauma #lifeaftertrauma #PTSD
