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Girl Out of Order PodcastAuthor: Christine Gale
Girl Out of Order is not just a podcastits a call to action for the woman who's done shrinking, contorting, and apologizing for who she is. Hosted by Christine Gale, attorney, speaker, identity coach, and unapologetic girl-mom, this show is your go-to space for fierce conversations, gut-level honesty, and radical permission to reclaim the woman you were always meant to be.Girl Out of Order challenges the belief that women must play small to belong. No topic off-limits and no mask required.Through solo episodes, powerhouse guest interviews, and Christines signature blend of humor, truth-telling, and challenge, youll be inspired to drop your sword, stop the self-abandonment, and rise in your worth. Because fitting in is overratedand being out of order might be exactly what sets you free.If youve ever felt like too much and never enough at the same time, pull up a seat. This is your home. Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. #125 - 5 Pillars to Reclaim Your Health & Vitality
Episode 125
Tuesday, 3 March, 2026
“Reclaiming your health is not about aesthetics — it’s about agency.”Midlife is not decay. It’s recalibration.In this episode, Christine delivers a powerful love letter to the midlife woman — reminding her that reclaiming her health is not about dieting or shrinking.It’s about agency.Because when you neglect your body, you weaken your leadership.Christine breaks down five essential pillars for midlife vitality:Muscle is medicineProtein is not optionalSleep is a hormone strategyNervous system regulation is non-negotiableYour language shapes your healthYour body isn’t betraying you. She’s asking to be led differently.Reclaiming your health is how you reclaim your identity.The world needs you strong, rooted, and energized for what you are here to build.Let's Connect!https://www.thechristinegale.com/https://www.facebook.com/christine.salsberrygale/https://www.instagram.com/thechristinegale/https://www.tiktok.com/@thechristinegale
