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EP.214 恨帥潮之HYROX到底在紅什麼啊
Monday, 26 January, 2026

英國艱苦健身挑戰15項 https://www.gq.com.tw/article/英國艱苦健身挑戰top15 勘誤：46分26秒處，應為「HYROX一般組」藥球重量，而非CrossFit一般組，HY教練口誤 (00:16:17) HYROX和CrossFit的差異到底 (00:42:05) HYROX項目介紹 (00:53:50) 項目分析加入會員，支持節目： https://coachhy.firstory.io/join 留言告訴我你對這一集的想法：請HY教練喝杯咖啡吧！ https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症或意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com ——— For Mimi by Twin Musicom Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream Powered by Firstory Hosting