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Start Where You Are - Stop Thinking, Start DoingAuthor: Kim Lloyd & Sue Donaher
You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing. Language: en-us Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 26 - Understanding Ableism With Dr. Karin Boxer
Monday, 29 December, 2025
Send us a textIn this episode, Kim is joined by Dr. Karin Boxer, a disability inclusion strategist, speaker, and former philosophy professor, for a conversation about ableism, which is the belief that there is one "normal" way to think, learn, work, communicate, or move through the world. The conversation touches on how disabled people pay for this belief in shame, self-blame, and exclusion, and how systems and workplaces pay for it in lost talent, insight, and contributions. If you're not sure what ableism is, or how it shows up in the world, this is a conversation for you. Read Dr. Boxer's story here. Dr. Karin Boxer is a disability inclusion strategist, speaker, and former philosophy professor. After more than two decades in higher education, her own experiences with disability made visible how deeply ableism is embedded in institutional norms, expectations, and systems—not just attitudes or bias. Her work focuses on how organizations unintentionally design people out, and what it takes to redesign structures so more people can belong and do their best work. Karin writes and speaks widely on ableism, disability justice, and institutional responsibility.You can find Dr. Boxer on LinkedIn.Kim Lloyd Fitness WebsiteKim Lloyd Fitness Facebook PageKim Lloyd Fitness Instagram Page
