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Your Living AutopsyAuthor: Ashlyne Huff Blue
If you've ever watched Law and Order: SVU, you know the medical examiner is crucial to solving the case. Why? Because a body tells a story. This occurred to Ashlyne Huff Blue after her divorce in 2016, so she decided to perform her own LIVING self-autopsy to make sure she never found herself in that place of despair and depression and anxiety ever again. It worked for her, so now she wants to help YOU do the same. You don't have to wait until a life event hits you like a ton of bricks. You can start changing your life for the better right now. So, come on! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Step Twelve: The Brain
Episode 13
Friday, 10 July, 2020
In this last episode of the season, Ashlyne discusses how the brain should be challenged...your thoughts, your beliefs, your assumptions. Just because you think it, it doesn't make it true. This episode could also be called "The Bird Episode" because Ashlyne forgot to close the window during recording...enjoy the tweets! Remember to reach out if you need it: connect@howtomoveonandbehappy.com Insta: @ashlynehuff HowToMoveOnAndBeHappy.Com
