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goodererself-improvement with a sense of humour Author: gooderer
Give it up for good is now even... gooderer! Gooderer is all about changing our lives (and the world) for the better. It's self-improvement with a sense of humour. This podcast shares information and personal insights on the challenges and joys of habit change. Like it? Join our little online community at www.facebook.com/gooderer or find more free content over at www.gooderer.com Language: en-au Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Do the next right thing
Monday, 2 March, 2015
This blogcast contains a balanced dose of heartbreak, honesty, and forgiveness. Here's what I’ve learned in Feel Better Feb: Step 1) Feel the feelings; Step 2) Do the next right thing; Step 3) Whether you’re doing really well, or not so well, continue to repeat steps 1 & 2. Also, the challenge for March! (Hint: it begins and ends with the letter Z) And here are the links: ReGen: http://www.regen.org.au Mirabel: http://www.mirabelfoundation.org.au http://www.fakebuddhaquotes.com/holding-onto-anger-is-like-drinking-poison/ http://www.thomrutledge.com/books/pdf/Self-Forgiveness.pdf
