Adventures With Postpartum Depression

There's No Need To Be Ashamed

Author: Courtney Novak

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
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Language: en-us

Genres: Health & Fitness

Contact email: Get it

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Episode 68: 87 Maternal Mental Health Is A Journey, Not A Destination
Episode 68
Wednesday, 5 May, 2021

It's Maternal Mental Health Week 2021! Maternal mental health is a cause near and dear to my heart. When I talk and write about maternal mental health, I end up focusing on postpartum depression. That's an important subject that needs attention, but maternal mental health does not end with the postpartum period. We deserve excellent mental health our entire lives, not just when we have a little baby at home. In other news, between May 5 and May 9, 2021, my memoir Adventures With Postpartum Depression is free on Amazon. Happy downloading! Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License.