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The Health HubLive well and live long with Newstalk ZB s Health Hub. Tapping into New Zealands leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes... Author: Newstalk ZB
Live well and live long with Newstalk ZB s Health Hub.Tapping into New Zealands leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Greg Pain: Don't let your motivation kill your motivation
Saturday, 17 January, 2026
Whether you've joined a gym, started going for a run a few times a week, or adding a swim or cycle to your existining routine - there will be things everyone should be looking out for and keeping in mind to stay on track. For a new routine to stick, you'll need to start in a specific way to make sure you're not wearing yourself out before you've even really started. LISTEN ABOVESee omnystudio.com/listener for privacy information.
