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Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for HealthAuthor: Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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27 | Eating Too Much? 7 Powerful Hunger Suppressant Foods
Monday, 16 February, 2026
Do you find yourself constantly snacking, even when you know you’ve eaten enough? Are you frustrated by cravings that seem impossible to control, no matter how hard you try? Have you ever wondered if there are truly healthy, natural foods that can help you feel satisfied and honour God with your eating habits? In this episode, I’m sharing seven science-backed natural hunger suppressant foods—plus biblical wisdom on moderation and self-control—so you can finally experience lasting satisfaction, curb overeating, and walk in greater freedom with your health. We’ll dive into the unique ways foods like avocado, eggs, boiled potatoes, Greek yogurt, and others work to control appetite, balance blood sugar, and support your body as God’s temple. This episode will speak to you if you’ve ever felt stuck in a cycle of cravings or emotional eating and wants both practical and spiritual tools for transformation. Resources, Links Mentioned & Next Steps 🌟 Special Offer: Book a 60-Minute Nutritional Metabolic Breakthrough Consultation → https://healthinfaith.com/breakthrough 👉 Health for Life – 6 Month Programme for Christians to Heal, Thrive & Restore Metabolic Health → https://healthinfaith.com/hfl 🎁 FREE 4-Step Metabolic Health Guide for Christians → https://healthinfaith.com/guide Contact & Questions → https://www.healthinfaith.com/contact If this episode encouraged you, be sure to subscribe to the podcast, leave a review, and share it with a Christian friend.













