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Call It Like I See ItAuthor: James Keys, Tunde Ogunlana
Call It Like I See It proves that news and social commentary does not have to be manipulative or sensationalist to be interesting, so join hosts James Keys and Tunde Ogunlana as they take a weekly look at notable news stories, opinion pieces, or products of our culture and break down what they see. Language: en Genres: News, News Commentary, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Willpower is Cool, but the Real Trick Is To Not Need It; Also, What Makes Building Muscle Over 40 Possible?
Episode 358
Wednesday, 18 March, 2026
James Keys and Tunde Ogunlana discuss willpower and its limitations, and consider whether the common effort by parents to help kids strengthen their willpower in order to prepare their kids to make good choices in life may be misguided or if it actually is just setting one up for failure. The guys then discuss the continuing importance of strength training as one ages and take a look at how strength training must evolve to as the body changes. Kids' willpower is no match for fast food and screens. Try this instead (NPR) How to Take On Your Workouts After 40 to Keep Building Muscle and Strength (Men's Health)
