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JUAN 101Author: Juan Guadarrama
'Empowering Motivated People' Welcome to the Juan 101 podcast! On this show we break down high performing strategies, influential interviews, and try develop discipline, mindset, and character traits. Please welcome your mostly latino, somewhat literate host, Juan Guadarrama @strengthleadership www.alleffortin.com Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why do you want to be a coach?
Wednesday, 28 August, 2024
This conversation is aimed at individuals interested in becoming trainers or coaches. The speaker emphasizes the importance of being a coach rather than just a trainer and highlights the limitations of certifications. He discusses the various aspects of being a coach, including the technical knowledge of exercise science, emotional guidance, and mentorship. The speaker emphasizes the responsibility of a coach and the need to provide the right structure and roadmap for clients. He also emphasizes the importance of mastering the basics and being proficient in various disciplines. The conversation concludes with a discussion on assessments and the importance of testing cardio, mobility, and strength. Takeaways Being a coach is more than just being a trainer and requires a combination of technical knowledge, emotional guidance, and mentorship. Certifications are not regulated and should not be relied upon solely for expertise. Coaches have a responsibility to provide the right structure and roadmap for clients to achieve their goals. Mastering the basics and being proficient in various disciplines is essential for an excellent coach. Assessments, including testing cardio, mobility, and strength, are crucial for understanding clients' needs and designing effective programs. Chapters 00:00 Introduction and the Importance of Learning and Knowledge 02:03 The Multi-Faceted Role of a Coach 03:09 The Responsibility of a Coach 04:21 Mastering the Basics and Proficiency in Various Disciplines 06:39 Assessments and Building a Roadmap for Clients Keywords trainer, coach, certifications, exercise science, emotional guidance, mentorship, responsibility, structure, roadmap, mastering the basics, proficiency, assessments, cardio, mobility, strength
