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The Shes Brave PodcastAuthor: Tiffany Williams
Welcome to the Shes Brave Podcast, where I share simple tips, tricks, and interviews to help you build confidence, show up more powerfully in your own life, and most importantly get your needs met. Im Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Hidden Price of Seeking Validation and How to Break Free
Episode 57
Tuesday, 19 August, 2025
Has seeking validation left you feeling like you've lost yourself? In this powerful episode, I, Tiffany Williams, Self-Confidence Coach and host of The She's Brave Podcast, unpack the hidden cost of people-pleasing and validation-seeking. What starts as a way to gain acceptance and avoid rejection often turns into a cycle of self-abandonment, resentment, and loss of identity. You’ll learn how to recognize when you’re measuring your worth by external standards like your job, relationships, or accolades. Tiffany shares real-life signs of validation-seeking, from avoiding confrontation to conforming just to fit in. She also offers a practical mindset shift that can help you begin reconnecting with your authentic self. If you’re tired of performing for approval and ready to step into peace, self-trust, and true belonging, this episode is your invitation. Subscribe, leave a review, and share with someone who needs this encouragement today. Visit www.aworthyjourneytc.com for more resources and to book a self-esteem coaching session. 🩷
