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The Coaching Cafe Podcast  

The Coaching Cafe Podcast

Author: Open Door Coaching

The latest thinking from Australia's leading Organisational Coaching specialist, Open Door Coaching.
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Language: en-us

Genres: Business, Education, Management

Contact email: Get it

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iTunes ID: Get it


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Talking About Mental Health - The Barriers
Monday, 13 October, 2025

Last Friday was World Mental Health Day!We want to acknowledge that you—or someone you know—may be experiencing challenges with mental health. We recognise that as leaders, coaches, colleagues and friends, we all have a role to play in enabling strong mental health in our workplaces and breaking down the barriers to having mental health conversations.  Join Paula on the Coaching Café Podcast this week as we discuss the barriers to mental health conversations and simple steps we can take to overcome those barriers. We also encourage you to take the time for your own wellbeing. Take 30 minutes to focus on your mental health—whatever that looks like for you. Walk, talk, catch up with a colleague, listen to music, laugh, run, jump, breathe, meditate…whatever it is—now is the time. Let’s honour World Mental Health Day by putting conversations and wellbeing first. Thanks for listening! If you enjoyed the podcast please leave us a 5 star review wherever you listened to us! It helps promote the podcast to streaming services and other listeners. Watch the webinar of this episode on YouTube or read the blog by visiting our website. Want to join us live on Friday? Register Here! Engage with The Coaching Café Podcast Stay up to date on our socials Instagram Facebook LinkedIn Check out the YouTube Video of this podcast. YouTube Email us at learn@opendoorcoaching.com.au Thanks for listening!

 

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