The Fitness Limit Podcast

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Author: Joshua Towers

Created by an up-and-coming fitness & nutrition expert (Joshua Towers), The Fitness Limit Podcast is your hub for the latest fitness and nutrition trends. Trends regarding fitness, nutrition, psychology, weight loss, muscle gain, sports psychology and much more are discussed here. So, if you're looking to start a fitness routine or you're wondering how to take your routine to the next level, this podcast will show you how.
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Language: en-us

Genres: Fitness, Health & Fitness

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TFL 013: [INTERVIEW With Caty Pasternak] Weight Loss Success Story - Caty's Triumph Over Binge Eating Disorder
Thursday, 20 October, 2016

In today's episode of The Fitness Limit Podcast I talk with Caty Pasternak. Caty shares her inspiring story of how she overcame binge eating disorder. Caty discusses her past behaviors and lifestyle that led to binge eating. And she discusses the process she took to take control of her life on a physical, mental, emotional and spiritual level. Caty teaches me the importance of spiritual enlightenment and how it helps in a weight loss journey. All of this and more on this episode of The Fitness Limit Podcast. Catch up with Caty: Podcast: https://itunes.apple.com/us/podcast/spiritual-gangster-podcast/id1146555584 Website: www.catypasternak.com Instagram: @CatyPasternak Facebook: @CatyPasternakCo Snapchat: @CatyPasternak Music Credits: Bangduck (Original Mix) © 2010, Wall Recordings / Spinnin Records Afrojack *EXPLICIT CONTENT*