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The FARM CastAuthor: Dr. Beau Beard
The FARM Cast aims to close the education and communication gap in healthcare. Raising the bar for patients' education to empower them to become their own health advocates. While highlighting the need for practitioners to become the special operators of the medical world to combat the health issues we currently face as a species. Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Defining DNS (Dynamic Neuromuscular Stabilization) with Alena Kobesová of the Prague School
Episode 91
Monday, 24 August, 2026
In this episode, we break down some of the biggest misconceptions about DNS, including functional joint centration, intra-abdominal pressure, and the role of neurology in movement.The conversation explores why DNS is more than just “baby exercises,” how movement is shaped by neurophysiology, and why the best way to understand function is to look at the body as an integrated system of brain, structure, and strategy.You’ll hear practical explanations for concepts like:- Functional joint centration- Intra-abdominal pressure- Reflex locomotion- The three levels of motor control- Why movement quality matters more than position aloneIf you’ve ever wondered what DNS really is, how it differs from common rehab myths, or why it matters for athletes and patients alike, this episode is for you.
