Journey Into Mental Health

Author: Desiree Duar bey

My podcast is going to talk about mental health and how to identify the signs and symptoms of mental health. We will learn how to deal with friends and family members that might be suffering from symptoms of mental health such as PTSD, Anxiety, depression. Many people do not want to get help. But help is out there and hopefully this podcast will inspire someone to go talk to someone and begin getting better.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Environment Effects your Stress
Episode 12
Saturday, 9 March, 2024

I talk about how toxic water, stressful economic conditions, bad food diet, political unrest, war etc can effect your mental health and stress. Adapting to new ages like the technology age. The stress of trying to keep up and get caught up. So you can live the life we want.