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The TrainingBeta Podcast: A Climbing Training PodcastAuthor: Neely Quinn
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbings best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. Youll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether youre a beginner climber or a seasoned pro, youll learn something from these conversations, or at the very least, get really stoked to climb and train. Language: en Genres: Health & Fitness, Nutrition, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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TBP 301: Three Habits That Have Made Matt and Me Better Climbers
Episode 301
Tuesday, 11 November, 2025
Coach Matt Pincus and I sat down and talked through 3 habits that we have formed over months or years that have led us to become better climbers. Matt’s 3 Habits Doing his finger training as part of his warmup for indoor sessions Having a clear plan/objective for every day out Questioning why he falls off by asking, “Why?” three to five times Neely's 3 Habits My "Three Questions" that keep me in a positive headspace Continual fall practice Nudging myself to get on things that intimidate me Link to Matt's 6-Month Coaching Package - www.trainingbeta.com/matt
