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Life Changing ChallengersAuthor: Brad A Minus
Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph.Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman triathlons to conquering personal and professional hurdles, "Life-Changing Challengers" is your guide to breaking barriers and achieving your dreams.Whether you're looking to incinerate your limits, find inspiration to chase your big passion or enjoy motivational stories of people who've transformed their lives, this podcast is for you. Join us to explore how embracing challenges can lead to a happier, more fulfilled life.Subscribe, review, and share to be part of a community dedicated to making every challenge a stepping stone to success. Follow "Life-Changing Challengers" to ignite your desire, push your boundaries, and embark on your journey to the extraordinary. Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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From Rural Roots to Wellness Revolution: Angela Beyer's Transformative Health Journey
Episode 8
Wednesday, 24 April, 2024
Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges she would face in adulthood. Struggles with weight gain, societal pressures, and an eating disorder evolved into a powerful narrative of self-discovery, education, and eventual triumph. Her transition from a nutritionist to a passionate coach showcases the resilience and dedication toward not just changing her own life, but also inspiring others to do the same.This episode isn't merely a conversation; it's a masterclass in transforming your relationship with food, exercise, and yourself. Angela generously shares her strategies, from managing carbs to recognizing personal triggers, which are vital for anyone looking to create a sustainable, healthy lifestyle. We also pull back the curtain on the emotional rollercoaster of competitive endeavors, from Angela's Miss Universe experience to her fulfilling career shift to personal training. Her heartfelt stories of coaching, including guiding a client to a dramatic marathon time improvement, highlight the immeasurable joy derived from empowering others on their health journeys.As we conclude our time with Angela, she extends an open invitation to anyone seeking guidance on their path to wellness. With practical tips on meal prepping, planning, and fostering metabolic flexibility, Angela equips listeners with the tools needed to take control of their health. Her contact details, including her Instagram handle, healthcoachangela, and her website, houseofshape.com, are your gateway to connecting with a community of support. Angela's monthly three-day challenges promise to energize your routine and reset your metabolism. Remember, your first step towards a healthier you is just one conversation away.Contact AngelaFacebook: @angela.beyer.129Instagram: @healthcoachangelaWebsite: www.houseofshape.com Contact Brad @ Life Changing ChallengersInstagram/@bradaminusFacebook/@bradaminusX(Twitter)/@bradaminusLifeChangingChallengers.com
