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The Cosmic Tea with Kir GraceAuthor: kir grace
The Cosmic Tea is a podcast hosted by Kundalini yoga teacher, intuitive, energetic practitioner, and entrepreneur Kirsten Grace From nervous system healing, manifestation, spirituality, creativity, business, and consciousness to crash outs and being a total bitch youll find it all here. Honest conversations, energetic shifts, spiritual perspective, and tools to help you feel more grounded, connected, creative, and alive. Instagram: www.kirgrace.com https://stan.store/xokirgrace Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#106 breathe, b!tch! get out the way! đŤ ;) (let's talk kundalini yoga & pranayama)
Wednesday, 20 May, 2026
đ TODAYâS EPISODE IS FOR YOU, IFâŚYouâve been trying to control your life through overthinking đââď¸ It feels like you've got 97039483242 tabs open in your brain.Youâre overanalyzing your next step and your nervous system is taking the hit.ouâre holding your breath checking your bank account đŹ Meanwhile your aura is likeâŚgirl PLEASE sit down and breathe đ˝đŹď¸This episode is for the overstimulated 21st century women trying to manifest, heal, create and survive modern life.Inside this cosmic riff, we cover:⨠Why âlife force doesnât respond to forceâ⨠Pranayama + the ancient art of directing life force⨠Why your breath patterns affect your life patterns⨠Breath of Fire, Sitali & segmented breathing⨠Why modern life destroys nervous system rhythm⨠The connection between manifestation + nervous system regulation⨠How Kundalini yoga shifts your energetic state FAST⨠Why highly sensitive women burn out trying to girlboss through survival mode⨠Chakras, prana, energetic balance & becoming calm within chaos⨠Why we are not designed to think our way into healingđŽ INTRO TO KUNDALINI YOGA4 beginner friendly classesonline + in person optionsbreathwork ⢠mantra ⢠chakras ⢠nervous system healing ⢠manifestation ⢠community ⢠lifetime kundalini vault accessđŹď¸ Early bird opens June 1st ($85)⨠Limited early bird spots each roundâĄď¸ Waitlist HEREBREATH OF FIRE TUTORIAL: Oâ N YOUTUBE CLICK HEREâ
