Your Daily Gameface

Author: Gameface Consulting

Dr. Kim Lannon helps you find your daily game face and guide you to a healthier, happier life.
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Language: en

Genres: Health & Fitness, Mental Health

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E340 - Restoration before Transformation
Wednesday, 11 November, 2026

Dr. Kim Lannon reminds us that renewal without restoration is self-punishment. Before we decide where we're going, we have to make peace with where we've been. Identify what's depleting you, release what's not serving you, and then replenish yourself. And Dr. Lannon gets you started with a 7-day restoration reset game plan.