Create the Courage to be Fearless

Author: Anita Mattu

Create the Courage to be Fearless Podcast. Diverse Inspiring and Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place of Courage within YOU to do the same and live your best life.
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Language: en-gb

Genres: Courses, Education, Self-Improvement

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How A Regulated Parent Nervous System Transforms Your Child’s Behavior w/ Dr. Ray Doktor EP 197
Episode 197
Monday, 1 December, 2025

Send us a textHow a Regulated Parent Nervous System Transforms Your Child’s Behavior w/ Dr. Ray Doktor EP 197What if the most powerful parenting tool isn’t a script, a strategy, or a consequence — but your own nervous system? In this conversation, Dr. Ray Doktor shares how a parent’s internal state becomes the quiet teacher shaping a child’s behavior, confidence, and sense of self.We explore practical ways to create emotional safety at home, from breath cues and tone awareness to boundaries that feel steady rather than harsh or permissive. Ray opens up about his own journey into fatherhood and the rituals that helped his son thrive through uncertainty, social pressures, and online influences.You’ll learn:How your nervous system directly affects child behaviorTools for co-regulation and emotional resilienceWhat to say (and not say) during big emotional momentsHow to use stories and films to teach feelings + identityNavigating social media without damaging self-worthRepairing ruptures and owning parental projectionsHow transparency builds trust at any ageIf you’re ready to parent with more calm, clarity, and connection, this episode is a must-listen.https://raydoktor.com/https://www.tiktok.com/@raydoktorhttps://www.instagram.com/drraydoktorcoachinghttps://www.facebook.com/raydoktorhttps://www.youtube.com/@LifeAndRelationshipCoach If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu