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Tamara til the break of DawnAuthor: Tamara Dawn
My first name is Tamara and my middle name is Dawn (clearly my mom knew I was destined for greatness) I love to laugh and Im kinda ADD, but I am a storyteller and will mainly talk about the foolishness that I am going through and the ways that I am trying to grow mentally, emotionally, spiritually, physically, and in my relationships. Hopefully I encourage/ inspire you and make you laugh NEW EPISODES DROP EVERY FRIDAY Also... #Twipods and #SMIPA Winner! Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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294. Name It. Don’t Claim It.
Friday, 30 January, 2026
What if your feelings are pointing to something deeper, not defining something permanent? In this episode, I talk about how to name what you’re feeling so you can understand what’s going on in your heart and mind without turning those feelings into your identity.I explore why language matters, how emotions work more like signals than labels, and how to stop letting temporary feelings become permanent names. This episode is for anyone who feels emotionally overwhelmed and wants more clarity, more self compassion, and a healthier way to relate to what they feel.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the linksBig E & Lady T on Apple PodcastsBig E & Lady T on SpotifyBig E & Lady T YouTube Playlist
