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Heart Centered Revolution | Kundalini Yoga + Conscious LivingAuthor: Jen & Ramtin Pourvasei
Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Becoming a Mindful Achiever with Aryana Rollins - 056
Episode 56
Tuesday, 19 December, 2023
Sat Nam, Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer a fresh perspective on how to align your thoughts, feelings, and actions with your desires. We also discuss Aryana's writing process for her book "Mindful Achiever," a fusion of strategic manifesting and intuitive guidance. Aryana opens up about her writing journey, its ups and downs, and her profound understanding of the book's purpose. We stress the significance of trusting your intuition and staying committed to your personal vision. We round off this enlightening episode with an empowering pranayama practice, guiding you through a breath awareness exercise designed to help you connect with your life force, or prana. Don't miss out on this episode brimming with valuable insights and practical tips! Relevant Links: Buy Aryana's book here: https://www.amazon.com/dp/B0CLKZ31DP Click here to learn more about Aryana. With Love, Jen & Ramtin
