Be Well by Kelly Leveque

The Be Well Podcast by Kelly Leveque

Author: Kelly Leveque

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.
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Language: en

Genres: Education, Health & Fitness, Nutrition, Self-Improvement

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379: Picky Eaters, Family Dinners, + Stress-Free Meal Systems | Rachel Mansfield
Wednesday, 1 April, 2026

Rachel Mansfield is back and we’re talking about the reality of feeding a family while building a business from the ground up. From meal planning systems that actually work to launching her better-for-you snack brand cadootz!, Rachel shares how she balances mom life, entrepreneurship, and creating food her kids will actually eat. → Leave Us A Voice Message! Topics Discussed: → How to feed picky kids healthy meals → Easy weeknight dinners for busy families → Best meal planning system for moms → Healthy kid snack ideas that work → How to launch a food product Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps: → 00:00:00 - Introduction → 00:01:43 - Food Content → 00:03:54 - Meal Prep For Families → 00:05:47 - Grocery Shopping → 00:09:06 - Favorite Meals → 00:13:26 - Kitchen Appliances → 00:16:14 - Picky Eating → 00:19:53 - Creating cadootz! → 00:24:08 - Healthy Snacks → 00:26:23 - Research + Development → 00:28:25 - USDA Organic → 00:32:11 - Ingredients + Protein → 00:34:50 - Launching A Brand → 00:39:19 - Proof of Concept → 00:40:17 - Social Media Marketing → 00:43:09 - Snack Packs → 00:45:49 - Expo West + Distribution → 00:47:55 - AI → 00:50:45 - Filling Your Cup → 00:54:50 - Social Media + Children Further Listening: → How to Raise Resilient Kids in a Tech Obsessed World | Nicole Runyon Check Out: → https://cadootz!.com/ → cadootz!! Instagram → Rachel’s Instagram → Website → New Book Check Out Kelly: → Instagram → Youtube → Facebook