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Recruitment NowAuthor: Tim Vanderpyl & Luke Gass
Recruitment Now shares ideas and insights into the world of recruiting. The hosts, Luke Gass (CEO of TopRecruiter) and Tim Vanderpyl (HR Leader & HR Instructor at Ambrose University) use their extensive background in recruitment to find and share best practices from world-class recruiters and researchers. Language: en Genres: Business, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Victoria Smith - Stress Reduction Strategies for Recruiters
Episode 17
Monday, 16 March, 2020
Today on the podcast we are joined by Stress Reduction Coach, Victoria Smith. After contracting shingles twice before the age of thirty, Victoria realized she needed to recalibrate her relationship to stress. Following her own wellness journey, Victoria now supports others to reduce their stress so that they can better enjoy and perform in their daily lives. She is the founder of Stress Less Ladies, a podcaster at Girl Tries Life and runs corporate workshops to help teams become more resilient. Note that we recorded this episode in February 2020, before COVID-19 became a worldwide pandemic. We do not specifically talk about the pandemic in this episode but do believe Victoria's ideas to reduce stress are more pertinent now than we ever envisioned. We hope our listeners find her ideas useful in this stressful time. We start our conversation by discussing how Victoria got into stress reduction work. We then go on to discuss: The stressors inherent in recruiting Internal versus external factors in your environment Quick strategies to take control of your relationship to stress Value-added and value-detracting work The importance of micro moments in your life If you’re enjoying the podcast, please share it with a fellow recruiter. For more information on Luke Gass and Tim Vanderpyl you can find us on LinkedIn. www.recruitment-now.com
