 |
A More Mystical Life with Marissa RemyAuthor: Marissa Remy
If you're on a journey of stepping into your soul purpose, and letting life feel more mystical... then these episodes are designed for you! Led by your host, @marissaremy Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
79. Do THIS Intuitive Movement + Art Therapy Practice to SHIFT from emotions to WISDOM!
Episode 79
Thursday, 26 March, 2026
If you’ve been feeling overwhelmed, stuck in your thoughts, or carrying emotional weight you don’t know how to process… this episode is for you.In this guided practice, I walk you through how to turn your emotions into wisdom using movement, journaling, and nervous system regulation. This is a powerful ritual to help you reconnect with your intuition, higher self, and inner clarity—so you can stop overthinking and start trusting yourself again.We explore how emotional triggers are often connected to deeper soul wounds and past experiences, and how you can gently uncover them to access your own inner guidance and healing.This episode is especially for you if you’re: • navigating emotional overwhelm or anxiety • on a healing or spiritual awakening journey • wanting to strengthen your intuition or psychic gifts • learning how to regulate your nervous system • feeling called to step into your divine feminine energy • trying to find your purpose or align with your higher selfInside this episode, you’ll learn: • how to identify emotional patterns and release them • a simple journaling method to access soul wisdom • how to stop ruminating and find peace in the present moment • how movement supports emotional release and clarity • how to shift from confusion into grounded self-trustThis is more than a mindset shift—this is a somatic and spiritual practice that helps you embody your healing.✨ If you’re ready to go deeper, join my free community where we explore practices like this together and I can personally support you: https://www.marissaremy.com/temple
