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the HeartBreath TherapistAuthor: Loretta Cella
Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life. This podcast is for professional women seeking to get out of their heads and into their hearts. Monthly Heart2Hearts with amazing women who have found soul-filling callings, Uncensored chats about how dig into your soul without tearing life apart, Channeled topics from my higher being to yours Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Inner Calm Meditation
Monday, 14 April, 2025
Welcome to the first heart coherence meditation in my Coherent Life series — a collection of guided practices designed to bring you back to center, one breath at a time.This episode offers a gentle, supportive meditation especially crafted for those experiencing chronic or acute anxiety. Whether you’re navigating a high-stress moment or seeking a daily tool for nervous system regulation, this is a powerful place to begin.
