Getting Mental with Brenda Sarai Zuniga

Author: Brenda Sarai Zuniga

Mindfulness coach, Comedian, Mental health motivational speaker, and ADHDer, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. Were all in this together. Thank you for being here. Lets have fun getting mental.
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Language: en

Genres: Comedy, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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”When The Music Stops” & How To Heal with Josh Donaldson| Getting Mental with Brenda Sarai Zuniga| Season 3 Episode #1
Episode 23
Tuesday, 8 August, 2023

In this episode, we are joined by our friend, the incredible, Josh Donaldson, CEO/Founder of the non-profit aimed at de-stigmatizing Mental Health called, "When The Music Stops". Things we discuss: -"When The Music Stops", powerful message & efforts in suicide prevention - Our own past struggles with mental health and the steps we took to get better - The deep meaning of life and how to be there for someone - The tools that help in feeling better - The importance of being kind, teamwork, and imagination You don't wanna miss this episode! Join us and Let's have fun getting mental! To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com Instagram: https://www.instagram.com/OfficialBrendaZ https://www.instagram.com/gettingmentalpod -------- To learn more about Josh Donaldson & "When The Music Stops" follow on IG: https://www.instagram.com/WhenTheMusicStops Thank you for Getting Mental with us! :)