The Art of Brilliance Podcast

Author: Art of Brilliance / Andy Cope

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If youre gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Language: en-gb

Genres: Health & Fitness, Mental Health

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How to live a more simple life
Episode 27
Tuesday, 6 August, 2024

Do you ever wish that life was just a little bit simpler? In this week's episode, Carl joins us to talk about... Paddington Bear. Why? Because he's a true 2percenter - who manages to take his (rather unfair) share of challenges in his stride. He keeps things simple. So, this week's episode has a few tips (and a challenge) that will help you live a simpler life. So if you find yourself constantly saying, "I just need things to calm down a bit"... this episode has been made for you.