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Pajama Gramma PodcastAuthor: Pajama Gramma (Sharon Horne-Ellstrom)
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)! Language: en-us Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why Smart People Are Meditating Now | Day 126 Challenge! Meditation And Mindfulness Are NOT Woo Woo! Supersize You Annual Challenge Day 126!
Episode 126
Wednesday, 6 May, 2026
Meditation And Mindfulness Are NOT Woo Woo! Supersize You Annual Challenge Day 126! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #manifestation #mindfulness #woowoo #fiveminutes Today, we're focusing on mental health and wellbeing, specifically exploring how meditation and mindfulness are practical tools for self improvement. These practices are essential for personal growth and offer effective stress relief. Join us daily for new perspectives on building a better you!
