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Food and YummeAuthor: Thomas Thabang Hlongwane
Welcome to "Food and Yumme," the podcast where we dive into the nourishing world of food and its impact on our health! I'm Thomas Hlongwane, and in this podcast well explore the delicious and nutritious choices that fuel our bodies and minds. From debunking diet myths to uncovering superfoods, we'll dish out science-based insights and practical tips for a healthier you. Whether you're a seasoned health enthusiast or just starting your journey, join us as we uncover the secrets behind the food we eat. Get ready to bite into knowledge and savour the taste of good health! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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10. The Real Diabetes
Episode 10
Monday, 12 May, 2025
Diabetes is a common condition that affects people of all ages. There are several forms of diabetes, type 2 being the most common. A combination of treatment strategies can help you manage the condition to live a healthy life and prevent complications. Without treatment and careful maintenance, diabetes can lead to a buildup of sugars in the blood, which can increase the risk of attracting other diseases, such as stroke and heart disease. listen now on Spotify My name is Thomas Hlongwane and this is Food & Yumme