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HOW DIVEAuthor: OHD
Cant talk underwater? No problem well talk on land!The ocean should have zero trash but divers? Were full of it. (Trash talk, that is.)With every ridiculous joke and salty story,well give you the real scoop on what goes down below the surface.From awkward first dives to deep thoughts at 30 meters,its not just a hobby. Its not just a thrill.Diving is life.And lifes better with a little trash talk. Language: zh Genres: Arts, Business, Careers, Design Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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第四集：潛進小劇場
Episode 4
Sunday, 8 June, 2025
你有過在水裡比在陸地上還專注的時候嗎？本集我們潛入一個特別的話題：當潛水遇上ADHD與療癒行為。我們與 “阿爆” 聊聊為什麼潛水對某些注意力不足、易感焦慮或情緒起伏大的人反而是一種「靜下來」的奇蹟。從呼吸節奏、感官專注，到水下世界的低刺激環境我們一點一滴拆解潛水如何變成一種身心的grounding行為。如果你曾懷疑自己是不是永遠「太躁動」、或總是與世界節奏格格不入這一集會讓你對自己多一點理解，或者，你可以跟我們一起潛進那令人嚮往的海底。台中的朋友：潛水課程、潛旅、FUN DIVE 皆可直接洽詢阿爆教練 IG：xenolin_dive
