Meditation Author: Nicky Junday A series of meditations, to help you escape from your day to day life. I hope you enjoy. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Meditation #4
Episode 4
Friday, 12 March, 2021

An approximately 13 minute mediation to bring awareness to the feelings in your body. Please close your eyes at the beginning of this session, if you'd like to.

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