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Mindjoy Mental Health InsightsAuthor: Mindjoy Mental Health Insights
Simple, practical, and meaningful mental health knowledge to help you live a full life. As a Mental Health Social Worker and Program Manager, I bridge the clinical and the practical, with the hope of empowering everyone to be their own counsellor. Join me as we explore everyday mental health insights. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Covid-19 Burnout: Why Optimistic People are Struggling
Monday, 18 January, 2021
Are you a really positive and hopeful person who is suddenly finding yourself stressed, irritable, and fatigued? In this episode I discuss why positive people are vulnerable to burnout, and what you can do about it.
